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Is Your Blood Pressure Healthy

Is Your Blood Pressure Healthy?

  • January 20, 2021
  • News

Thanks to many different awareness campaigns, most people are aware that high blood pressure (hypertension) is not healthy. But most of us know little more than that about this very serious health condition. Here’s some insights into blood pressure guidelines,…

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What Is Your Heart Rate Telling You

What is Your Heart Rate Telling You?

  • January 14, 2021
  • News

Measuring your heart rate is easy, and it’s a good way to evaluate your general health because it gives you an idea of how your heart is performing. Here’s some insight into how to measure your heart rate, what a…

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Stress-Free Year For Your Heart

Make 2021 a Stress-Free Year for Your Heart!

  • January 6, 2021
  • News

As countless studies have shown, stress is terribly bad for our health – and especially the health of our hearts. If last year taught us anything, it is critical we find ways to manage stress effectively in order to take…

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