Want a Healthy Heart? Sit Less!
We all sit – a lot! It’s the nature of today’s lifestyle, and our love of staying seated has been hailed as one of the biggest health issues of our…
Are You Having a Silent Heart Attack?
We’re all familiar with how heart attacks are portrayed – sharp chest pains, sweating and dizziness followed by a dramatic collapse – but that’s not really how many heart attacks…
#6 Tips on How to Manage High Blood Pressure
High blood pressure, also called hypertension, affects around 1 in 3 Australians aged 18 and up, and approximately two-thirds of these have uncontrolled high blood pressure. Having blood pressure of…
Want to Get Heart Healthy? Adopt a Dog!
For over 11,000 years, dogs have been helping humans thrive. From providing protection and herding livestock to providing meaningful companionship, our furry friends have made our lives easier, happier and…
Sign up to keep up to date with all things heart health! 