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A Quick Guide To Sudden Cardiac Arrest, Heart Attack And Heart Disease

A Quick Guide to Sudden Cardiac Arrest, Heart Attack and Heart Disease

The body’s cardiovascular system is one of the most complex and complicated systems to ever exist, and understanding it is no simple task. As a result, popular culture has given…

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Want A Healthy Heart? Sit Less!

Want a Healthy Heart? Sit Less!

We all sit – a lot! It’s the nature of today’s lifestyle, and our love of staying seated has been hailed as one of the biggest health issues of our…

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Are You Having A Silent Heart Attack?

Are You Having a Silent Heart Attack?

We’re all familiar with how heart attacks are portrayed – sharp chest pains, sweating and dizziness followed by a dramatic collapse – but that’s not really how many heart attacks…

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Tips On How To Manage High Blood Pressure

#6 Tips on How to Manage High Blood Pressure

High blood pressure, also called hypertension, affects around 1 in 3 Australians aged 18 and up, and approximately two-thirds of these have uncontrolled high blood pressure. Having blood pressure of…

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