Almost every week, we hear of a life saved by an Aero AED; however it’s not every day that one is used to save an Australian icon! Yellow Wiggle Greg Page was working to help the bushfire-stricken Aussies when he suddenly collapsed on stage. Grace Jones, a 23-year-old off-duty nurse, quickly responded by offering her […]
Thanks to many different awareness campaigns, most people are aware that high blood pressure (hypertension) is not healthy. But most of us know little more than that about this very serious health condition. Here’s some insights into blood pressure guidelines, why a healthy blood pressure matters, and the risks of hypertension. What is Blood Pressure? […]
Measuring your heart rate is easy, and it’s a good way to evaluate your general health because it gives you an idea of how your heart is performing. Here’s some insight into how to measure your heart rate, what a healthy heart rate should look like, and more. How to Measure Your Heart Rate Today, […]
As countless studies have shown, stress is terribly bad for our health – and especially the health of our hearts. If last year taught us anything, it is critical we find ways to manage stress effectively in order to take better care of ourselves, whether it’s dealing with an economic and healthcare crisis, home schooling, […]
